21 Kinds of People I See At The Gym

Hey fitness fans, it’s coming up to the holiday season when New Year’s Resolutions will be cast in hummus dip served at holiday parties. Around this particular time of year, my gym has new people taking tours and signing up as they prep for the New Year and their own “new you”.  January 1st marks the time when people make yet another valiant attempt to turn over a new leaf toward losing some weight and getting some exercise. Continue reading “21 Kinds of People I See At The Gym”

How New Year’s Resolutions Last Into July

Chicago Lake Front Cruiser

Back in December, there was a fromthebachrow article called: The 20 Different Kinds of People that I see in the Gym.  It was a setup article about a very common New Year’s Resolution which many people have which is to get into shape. At the very least, the resolution was a way to resume the long-forgotten healthy lifestyles of our past selves.
With six months of the year completed, I have to ask. How are you doing with those New Year’s Resolutions? Resolutions in July?  Yes, for most, the resolutions were tossed out along with those empty champagne bottles from the New Year celebration.  Continue reading “How New Year’s Resolutions Last Into July”